
What my clients say
PHILLIPA . 50 . WEST SUSSEX
I can't recommend Lauren highly enough - she's just so enthusiastic, supportive and professional. I worked with her over a period of just 4 weeks and found she easily adapted the holistic approach to my individual needs and concerns; we covered topics including stress and loneliness as well as lack of energy. I can't believe we fitted so much in to such a short space of time!
​
The biggest, and most valuable, insight Lauren provided for me though was into my diet, which I'd thought was pretty healthy with lots of veg. We discovered the sugar-free foods I'd been consuming were the cause of what I'd thought was menopause brain-fug and has quite frankly been a complete game changer for me. Thank you so much Lauren!
ASHLEY . 37 . EDINBOROUGH
I cannot stress enough how grateful I am to have Lauren as my Health coach. Her insight, support, and guidance have truly transformed my life for the better. With her expertise, I have learned a whole new way of approaching life and have made significant improvements in various aspects.
​
Lauren's tips and advice have been invaluable in helping me make better lifestyle choices. She not only offers practical strategies but also takes the time to educate me on the underlying principles behind them. This has empowered me to make informed decisions and take control of my own well-being.
One of the highlights of working with Lauren is how much I look forward to our sessions. Her warm and compassionate demeanor creates a safe and non-judgmental space where I can freely express myself. Her ability to listen attentively and ask thought-provoking questions has helped me gain deeper insights into myself and my goals.
​
I highly recommend Lauren to anyone seeking a health coach who is not only knowledgeable and skilled but also genuinely cares about their clients' growth and well-being. She has had a profound impact on my life, and I am excited to continue my journey of personal development with her by my side.

AURELIA . 49 . LONDON
"I had the privilege of having Lauren as my health coach. We made a great team and our sessions were amazing and so very helpful. She helped me achieve my health goals by making it much easier without any hard changes in my diet. Since the beginning, after the first week, I started to feel the difference and my digestive problems disappeared. It made my life much easier and my energy level rose just by small changes to my diet. I can’t recommend Lauren enough, she is an amazing and professional health coach."
SAMAR . 38 . UAE
"I am incredibly grateful for the guidance and support I’ve received from Lauren. Her Health Coaching sessions have been instrumental in helping me make significant progress on my health journey. Her expertise and personalized approach have made a world of difference in my life. I couldn’t be happier with the results I’ve achieved with her guidance, and I am very committed to continuing what we have started together and I highly recommend her to anyone looking to improve their health and well-being."
